WHERE TO GET HELP

demo-attachment-114-Ellipse-2
demo-attachment-117-Path-18
demo-attachment-118-Path-19
demo-attachment-119-Path-948
demo-attachment-115-Group-11
demo-attachment-116-Path-17
Top tips for Anxiety

Where you can get help

Text the YoungMinds Crisis Messenger for free 24/7 support across the UK if you are experiencing a mental health crisis. 

  • If you need urgent help, text YM to 85258.
  • All texts are answered by trained volunteers, with support from experienced clinical supervisors.
  • Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.
Shopping Basket