Text the YoungMinds Crisis Messenger for free 24/7 support across the UK if you are experiencing a mental health crisis. 

• If you need urgent help, text YM to 85258.
• All texts are answered by trained volunteers, with support from experienced clinical supervisors.
• Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.
• Children and Young People’s Psychological Services (CYPPS)
  Professional referral |Self-referral | Ages 4–17
  Support: Tier 2 therapy for ages 4–17 offering moderate to severe psychological support.
  Access: A single referral process has been developed between CYPPS and ELCAS – please see the ELCAS
  listing below for further information.
  Contact: Visit website | 01254 226480 |
  CYPPSEast@lscft.nhs.uk